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Women holding hands in  the air

We are the change
that we seek in the world

True empowerment stems from nurturing the physical, mental,
emotional, and spiritual aspects of our being. Kaur Beliefs
supports women on their self-discovery journey
through holistic wellbeing. 

 

Working together, I encourage you to look within to welcome your true identity,
find the balance between internal wants and external expectations and
grow in confidence and strength to become the best version of
yourself as a female warrior.

 

There is no holistic support out there for Silk women.
I certainly never found any, so I created my own. 

Dr Rupy in garden

Defying odds and
shattering expectations

Hi, I’m Dr. Rupy Kaur Roberts, the founder of Kaur Beliefs.

 

I was diagnosed with Cerebral Palsy at a young age and was told I would never walk, speak or receive an education. I’ve had a long journey to get to where I am today and with the incredible support of my family I have surpassed these limitations and achieved remarkable milestones.

 

During my life, I’ve led a national disability campaign and became the youngest board member of a prominent disability charity. I completed a Professional Doctorate in Health Psychology and became a registered Health Psychologist. I’ve even been sky-diving to raise funds to fight against fascism.

 

I’ve faced challenges when I’ve stood up for my beliefs in the face of societal and cultural biases but found comfort and strength by actively working on my physical, mental and spiritual self and serving under-represented groups through a set of clearly defined values I’ve taken from my Silk upbringing.

​

It is these values that now form the foundation of Kaur Beliefs.

 

They serve as a GPS for how I live my life, and I bring them into my mentoring, support and motivational speaking. They inspire me to help empower the next generation of women to take control of their lives through health, wellness and confidence
in themselves.

​

And I hope they inspire you too. 

Kaur Values: Becoming fearless warriors who positively impact communities

Mandala
Mandala

Oneness: We recognise the interconnectedness of all beings and embrace the idea that we are one united community. We celebrate the diversity of individuals while promoting unity, equality, and inclusivity.

 

Equality: We believe in the inherent worth and equality of all individuals, regardless of their gender, background, or beliefs. We strive for a society where everyone is treated with fairness, respect, and dignity.

 

Bravery: We cultivate courage and fearlessness in the face of challenges and adversity.
We stand up for justice, speak out against injustice, and empower others to do the same.

 

Compassion: We embody empathy and kindness, showing compassion towards others and ourselves. We extend a helping hand to those in need, fostering a culture of care and support.

​

Wisdom: We value knowledge, wisdom, and continuous growth. We seek wisdom through learning, reflection, and self-discovery, making informed decisions and inspiring others with our insights.

 

Grace: We embrace grace and elegance in our actions, treating others with kindness, respect, and dignity. We navigate life's ups and downs with poise and humility, uplifting others along the way.

 

Worthiness: We recognise and celebrate our inherent worth and the worth of every individual. We cultivate self-acceptance, self-love, and self-care, encouraging others to embrace their unique qualities and abilities.

 

Responsibility: We take responsibility for our physical, mental, and spiritual health. We prioritise self-care, nurturing our bodies, minds, and souls to ensure holistic wellbeing.

 

Beloved: We believe that every person is loved and deserving of love. We celebrate the beauty and uniqueness of each individual, fostering a sense of belonging, acceptance, and love.

 

If these beliefs resonate with you, then please get in touch or explore how I can help you achieve these.

Contact

Get in Touch

Kaur Beliefs with Dr Rupy
Email: rupy@kaurbeliefs.org

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